Chicken Madhbi: A Crispy & Smoky Delight loved by locals in Abu Dhabi

Madhbi is a dish that first originated in Oman, and is a significant part of Yemeni cuisine. While it’s not as popular as mandi, which also originated from Yemeni culture, Chicken madhbi in Abu Dhabi is a local favorite.

Madhbi in the Arabic language means “grilled by the sun”, which is about how cuts of meat, usually lamb or chicken, is cooked or grilled over hot stones under burning wood or charcoal.

The way how the meat is prepared is quite different compared to mandi and it is relatively simple. A dash of olive oil and a helping of a few Yemeni spices mixed together is all you need for the marinade. It is recommended to let the chicken marinate overnight for the best results.

The traditional madhbi plate is incomplete without rice. One of the more commonly used rice for Madhbi is Basmati rice, which, when cooked, expands twice its length.

Since the way the meat for Madhbi is prepared by grilling it, the usual benefits that come along with it also apply here:

1. It has less fat

When meat is cooked on a grill, the excess fat grips and is cooked off, making it a healthier option.

2. The meat retains more nutrients compared to other forms of cooking

Vitamins B1 & B2 are better preserved in grilled meat.

3. There is less oil/butter used in the cooking process

If you’re careful and don’t overcook your food, then you’ll end up with great-tasting meat and vegetables as they tend to soak in more moisture as the excess fat is being cooked off. This makes it unnecessary to use butter or oil in the cooking process, making it a very healthy option.

4. If you like your madhbi dish served with vegetables, they tend to retain more of their vitamins and minerals when grilled.

Similar to meat, vitamins B1 & B2 are preserved in grilled vegetables.

Chicken Madhbi is traditionally served with dates, tahini, and honey, and at times, you may even get some salads, yogurt, and soup with your order as well.

If you’re craving to taste some authentic traditional madhbi in Abu Dhabi, then look no further than Al Mandi & Madhbi House. They specialize in serving Arabic cuisine and have been in business for over 19 years.

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